Atomic Metrix combines your training history, stream-level ride data, and sports science to help your agent explain readiness, guide decisions, and support every session.

Aerobic Decoupling
3.2%
Well-coupled ride
Avg Power
187W
94% FTP · IF 0.91
TSS
148
CTL +2 · ATL +11
HRV Trend
↑ 7-day
Recovery window open
Data Layer
Reads your connected activity metrics and stream-level records for user-specific analysis.
Knowledge Layer
Retrieves relevant domain knowledge from curated professional training books and indexed resources.
Action Layer
Applies response rules and safety guardrails to produce practical next actions instead of generic text.
Connect your Strava, ask your agent anything, and get evidence-based guidance in seconds.